WEEKLY GROUP CLASS
"What a great time we had as a group in the Light Up Your Health integrative health class led by Theresa Piane Taylor. I learned so much about myself and the need to continually pursue a healthy balance for my mind, body and soul. Can't wait til our next class--lots of laughter, learning, growth and discovery. Excellent course, Theresa! Thanks!" - Donna Duffy, Academic Connections Tutoring
New Groups Are Forming Now!
Come and learn about food sensitivities
and their effects on the mind, body and spirit!
Your 6 week course includes:
- how and why to eat gluten-free
- benefits of gluten-free whole foods
- types of foods for improving your moods and emotions
- ways to lose weight and get cravings under control
- cooking techniques, sampling and recipes
- menu planning
- how to boost your energy with foods
Why a group class?
Working in a group is a fun way to achieve your goals.
Learn in a group setting at a price that you can afford.
And don't worry about missing a class!
You can participate in future sessions for classes that you missed!
Working in a group is a fun way to achieve your goals.
Learn in a group setting at a price that you can afford.
And don't worry about missing a class!
You can participate in future sessions for classes that you missed!
Cost: $195
(Normally a $325 value)
Bring a friend and receive a $25 discount for each individual
Register by email at theresa@lightupyourhealth.com or
CALL TODAY
302-530-8917
302-530-8917
Wilmington, DE 19804
www.lightupyourhealth.com
Use PayPal to Pay for Six Group Classes:
